Ski Season Calendar

The summer solstice is, by our thinking at NY Ski Blog, the farthest point from the season in the northern hemisphere. From this day forward we move closer to winter. We smile just a little bit wider as the days get shorter.

Nine years ago, for the first time, we published a list of milestones on the longest day of the year, and it’s become a tradition to update it and feature it on the home page. This year due to an incredible run of late season cold and snow, ski areas made it deep into April and Whiteface had their latest closing day ever, on Cinco de Mayo. In addition, after meeting Porter Fox and Dave Reddick of Powder Magazine at Plattekill we’re more excited than ever to see the first issue.

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Leg Strength Training for Skiing

In my last article, I discussed movement prep and getting your body ready for a workout. This post will cover leg strength training exercises for skiing.

As always these articles are based on the expectation that you’re in good physical shape and that if you’ve been inactive, you’ve discussed ramping up with your physician. If you have orthopedic challenges — like an ACL tear or a joint replacement, or chronic issues like hypertension — consult your physician before hitting the gym.

Start conservatively and progress incrementally. You’re far better off performing quality movement with just your body weight or light weights. Struggling with too much weight can compromise your form and increase risk of injury.

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Croton Point Kayaking

I had an epiphany on the way to the Echo Canoe Launch last Saturday. We have two touring kayaks, a red, white and blue Dagger Charleston we call “The Bomb Pop” and a 17-foot red Wilderness Systems Sealution sometimes known as the “Cherry Bomb.”

In the past, I would let Junior choose which one he wanted to paddle. My usual approach was to say “The Bomb Pop is lighter and more stable but the Cherry Bomb is also very stable and even though it’s heavier, it’s also faster so once it’s in the water, it won’t feel heavier. Which one do you want to paddle?” He would always choose the Bomb Pop, I think because it’s somehow less intimidating.

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