The Ugh Thread

The dreaded 'rona.

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ugh is right, separated both L & R AC joints a few times and now have the ugliest shoulder you've ever seen lol. Over the summer I took a somewhat benign mtb spill on to my left side and somehow hyperextended the right AC joint, MF'er just doesn't want to heal... rest up, let it heal then strengthen 'er up!
 
LOL, 😁 I've been "doing my research" on AC joint injuries. Hoping this is on the milder end of the scale.
 
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